Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, August 13, 2021
Time: 24:31
Distance: 5 Miles
Completed:
Calories: 143
Speed (MPH): 12.2 Avg / 17.4 Max
Power (Watts): 83 Avg / 135 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 111 Avg / 128 Max