Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Norman Goldberg
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, August 16, 2021
Time: 16:14
Distance: 3.00 Miles
Laps: 2.0
Calories: 76
Speed (MPH): 11.1 Avg / 12.2 Max
Power (Watts): 58 Avg / 150 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 117 Avg / 125 Max

Laps

1.50 mi in 8:11
1.50 mi in 8:03