Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, August 16, 2021
Time: 31:09
Distance: 4.26 Miles
Laps: 1.3
Calories: 126
Speed (MPH): 8.2 Avg / 14.4 Max
Power (Watts): 46 Avg / 81 Max
Cadence (RPM): 39 Avg / 57 Max
Heartrate (BPM): 99 Avg / 117 Max

Laps

3.37 mi in 23:13
0.89 mi in 7:56