Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, August 16, 2021
Time: 28:50
Distance: 6.00 Miles
Laps: 6.0
Calories: 158
Speed (MPH): 12.5 Avg / 15.9 Max
Power (Watts): 72 Avg / 130 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 101 Avg / 107 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:41
1.00 mi in 4:48
1.00 mi in 5:03
1.00 mi in 5:03
1.00 mi in 4:52