Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Rogers
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Tuesday, August 17, 2021
Time: 30:19
Distance: 6.74 Miles
Laps: 2.0
Calories: 216
Speed (MPH): 13.3 Avg / 18.7 Max
Power (Watts): 99 Avg / 176 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 99 Avg / 108 Max

Laps

3.37 mi in 15:14
3.37 mi in 15:05