Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Hardison
Team: Anytime Fitness - Windsor, VA (Windsor, VA)
Date: Tuesday, August 17, 2021
Time: 31:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 9.5 Avg / 14.1 Max
Power (Watts): 47 Avg / 86 Max
Cadence (RPM): 40 Avg / 59 Max
Heartrate (BPM): 57 Avg / 101 Max

Laps

1.00 mi in 5:46
1.00 mi in 6:17
1.00 mi in 5:57
1.00 mi in 6:37
1.00 mi in 6:59

Goal

30 Minutes