Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, August 18, 2021
Time: 31:44
Distance: 4.39 Miles
Laps: 1.3
Calories: 126
Speed (MPH): 8.3 Avg / 14.4 Max
Power (Watts): 46 Avg / 81 Max
Cadence (RPM): 43 Avg / 63 Max
Heartrate (BPM): 91 Avg / 135 Max

Laps

3.37 mi in 22:04
1.02 mi in 9:40