Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Beth Patches
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, August 19, 2021
Time: 30:45
Distance: 5.32 Miles
Laps: 1.1
Calories: 153
Speed (MPH): 10.4 Avg / 16.1 Max
Power (Watts): 63 Avg / 134 Max
Cadence (RPM): 40 Avg / 60 Max
Heartrate (BPM): 99 Avg / 123 Max

Laps

5.00 mi in 28:13
0.32 mi in 2:32