Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, August 20, 2021
Time: 32:01
Distance: 4.35 Miles
Laps: 1.3
Calories: 130
Speed (MPH): 8.2 Avg / 16.1 Max
Power (Watts): 48 Avg / 95 Max
Cadence (RPM): 41 Avg / 63 Max
Heartrate (BPM): 108 Avg / 149 Max

Laps

3.37 mi in 22:31
0.98 mi in 9:30