Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Friday, August 20, 2021
Time: 30:00
Distance: 4.14 Miles
Completed:
Calories: 134
Speed (MPH): 8.4 Avg / 19.7 Max
Power (Watts): 51 Avg / 111 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 143 Avg / 153 Max