Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Saturday, August 21, 2021
Time: 31:25
Distance: 4.63 Miles
Laps: 1.4
Calories: 132
Speed (MPH): 8.8 Avg / 15.1 Max
Power (Watts): 50 Avg / 89 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 107 Avg / 118 Max

Laps

3.37 mi in 20:46
1.26 mi in 10:39