Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Saturday, August 21, 2021
Time: 28:56
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 12.4 Avg / 14.1 Max
Power (Watts): 71 Avg / 122 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 103 Avg / 111 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:52
1.00 mi in 4:44
1.00 mi in 4:52
1.00 mi in 4:42
1.00 mi in 5:01