Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Rogers
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Monday, August 23, 2021
Time: 30:30
Distance: 6.74 Miles
Laps: 2.0
Calories: 215
Speed (MPH): 13.3 Avg / 17.5 Max
Power (Watts): 97 Avg / 175 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 95 Avg / 108 Max

Laps

3.37 mi in 15:25
3.37 mi in 15:05