Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Wes Koch
Team: Presbyterian Communities of SC - Foothills (Easley, SC)
Date: Monday, August 23, 2021
Time: 31:08
Distance: 7.01 Miles
Laps: 2.1
Calories: 238
Speed (MPH): 13.5 Avg / 17.7 Max
Power (Watts): 102 Avg / 174 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 117 Avg / 188 Max

Laps

3.37 mi in 14:39
3.37 mi in 15:11
0.27 mi in 1:18