Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, August 23, 2021
Time: 30:20
Distance: 7.25 Miles
Laps: 1.0
Calories: 278
Speed (MPH): 14.3 Avg / 21.6 Max
Power (Watts): 128 Avg / 282 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 123 Avg / 168 Max

Laps

6.98 mi in 28:52
0.27 mi in 1:28