Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, August 23, 2021
Time: 30:08
Distance: 6.18 Miles
Laps: 1.4
Calories: 169
Speed (MPH): 12.3 Avg / 13.7 Max
Power (Watts): 74 Avg / 104 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 107 Avg / 115 Max

Laps

4.42 mi in 21:15
1.76 mi in 8:53