Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Mignogna
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, August 25, 2021
Time: 14:21
Distance: 3.00 Miles
Laps: 2.0
Calories: 83
Speed (MPH): 12.5 Avg / 16.1 Max
Power (Watts): 76 Avg / 154 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 73 Avg / 178 Max

Laps

1.50 mi in 7:21
1.50 mi in 7:00