Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, August 25, 2021
Time: 39:13
Distance: 10.11 Miles
Laps: 3.0
Calories: 364
Speed (MPH): 15.5 Avg / 20.4 Max
Power (Watts): 131 Avg / 215 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 88 Avg / 159 Max

Laps

3.37 mi in 13:24
3.37 mi in 12:56
3.37 mi in 12:53