Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, August 28, 2021
Time: 31:29
Distance: 4.60 Miles
Laps: 4.6
Calories: 124
Speed (MPH): 8.8 Avg / 12.6 Max
Power (Watts): 43 Avg / 84 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 21 Avg / 103 Max

Laps

1.00 mi in 6:15
1.00 mi in 6:28
1.00 mi in 6:50
1.00 mi in 7:10
0.60 mi in 4:46