Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pam Hall
Team: Covenant Living of Florida (Plantation, FL)
Date: Monday, August 30, 2021
Time: 25:10
Distance: 4.56 Miles
Laps: 1.4
Calories: 141
Speed (MPH): 10.9 Avg / 20.5 Max
Power (Watts): 74 Avg / 168 Max
Cadence (RPM): 41 Avg / 74 Max
Heartrate (BPM): 88 Avg / 108 Max

Laps

3.37 mi in 17:58
1.19 mi in 7:12