Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Wednesday, September 1, 2021
Time: 41:52
Distance: 9.15 Miles
Laps: 2.3
Calories: 323
Speed (MPH): 13.1 Avg / 22.1 Max
Power (Watts): 110 Avg / 227 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 83 Avg / 93 Max

Laps

4.01 mi in 18:08
4.01 mi in 18:24
1.13 mi in 5:20