Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Nadel
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Wednesday, September 1, 2021
Time: 53:14
Distance: 7.00 Miles
Laps: 7.0
Calories: 153
Speed (MPH): 7.9 Avg / 11.1 Max
Power (Watts): 27 Avg / 56 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 24 Avg / 90 Max

Laps

1.00 mi in 7:07
1.00 mi in 7:21
1.00 mi in 7:32
1.00 mi in 7:33
1.00 mi in 7:51
1.00 mi in 7:56
1.00 mi in 7:54