Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Cooper
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, September 1, 2021
Time: 30:14
Distance: 3.75 Miles
Laps: 3.8
Calories: 81
Speed (MPH): 7.4 Avg / 9.4 Max
Power (Watts): 24 Avg / 44 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 75 Avg / 80 Max

Laps

1.00 mi in 8:18
1.00 mi in 7:53
1.00 mi in 8:07
0.75 mi in 5:56