Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: T Michels
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Thursday, September 2, 2021
Time: 30:47
Distance: 7.53 Miles
Laps: 1.0
Calories: 312
Speed (MPH): 14.7 Avg / 29.0 Max
Power (Watts): 150 Avg / 247 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 135 Avg / 145 Max

Laps

7.22 mi in 28:09
0.31 mi in 2:38