Ironhorse Rush 6.00 mi

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Lap Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, September 2, 2021
Time: 30:16
Distance: 4.91 Miles
Completed: 82%
Calories: 178
Speed (MPH): 9.7 Avg / 20.2 Max
Power (Watts): 77 Avg / 155 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 99 Avg / 104 Max