Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Saturday, September 4, 2021
Time: 31:32
Distance: 3.31 Miles
Laps: 3.3
Calories: 85
Speed (MPH): 6.3 Avg / 9.0 Max
Power (Watts): 21 Avg / 43 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 90 Avg / 95 Max

Laps

1.00 mi in 8:41
1.00 mi in 9:05
1.00 mi in 9:03
0.31 mi in 4:43