Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Lucas
Team: ACTS - Manor House (Seaford, DE)
Date: Monday, September 6, 2021
Time: 46:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 279
Speed (MPH): 12.8 Avg / 19.2 Max
Power (Watts): 77 Avg / 207 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 96 Avg / 107 Max

Laps

1.00 mi in 5:17
1.00 mi in 4:34
1.00 mi in 4:25
1.00 mi in 4:29
1.00 mi in 4:32
1.00 mi in 4:27
1.00 mi in 4:56
1.00 mi in 4:54
1.00 mi in 4:43
1.00 mi in 4:39