Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Shami
Team: John Shami Home Gym (Danbury, CT)
Date: Monday, September 6, 2021
Time: 16:30
Distance: 3.37 Miles
Completed:
Calories: 105
Speed (MPH): 12.4 Avg / 19.0 Max
Power (Watts): 82 Avg / 143 Max
Cadence (RPM): 38 Avg / 62 Max
Heartrate (BPM): 101 Avg / 237 Max