Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, September 7, 2021
Time: 28:53
Distance: 6.00 Miles
Laps: 6.0
Calories: 158
Speed (MPH): 12.5 Avg / 14.1 Max
Power (Watts): 72 Avg / 115 Max
Cadence (RPM): 55 Avg / 60 Max
Heartrate (BPM): 104 Avg / 116 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:52
1.00 mi in 4:53
1.00 mi in 4:54
1.00 mi in 4:39
1.00 mi in 4:51