Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Lucas
Team: ACTS - Manor House (Seaford, DE)
Date: Wednesday, September 8, 2021
Time: 1:01:15
Distance: 13.58 Miles
Laps: 13.6
Calories: 399
Speed (MPH): 13.3 Avg / 15.3 Max
Power (Watts): 87 Avg / 139 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 108 Avg / 150 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:16
1.00 mi in 4:14
1.00 mi in 4:21
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:25
1.00 mi in 4:27
1.00 mi in 4:28
1.00 mi in 4:24
1.00 mi in 4:29
1.00 mi in 4:30
1.00 mi in 4:30
0.58 mi in 3:53