Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: carol Riley
Team: Cambridge Health Care (Charlottesville, NC)
Date: Wednesday, September 8, 2021
Time: 30:02
Distance: 4.56 Miles
Laps: 1.1
Calories: 69
Speed (MPH): 9.1 Avg / 11.7 Max
Power (Watts): 56 Avg / 258 Max
Cadence (RPM): 40 Avg / 46 Max
Heartrate (BPM): 130 Avg / 148 Max

Laps

4.01 mi in 26:19
0.55 mi in 3:43