Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Wednesday, September 8, 2021
Time: 30:00
Distance: 4.21 Miles
Completed:
Calories: 133
Speed (MPH): 8.5 Avg / 19.8 Max
Power (Watts): 51 Avg / 118 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 104 Avg / 155 Max