Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, September 8, 2021
Time: 28:46
Distance: 6.00 Miles
Laps: 6.0
Calories: 158
Speed (MPH): 12.5 Avg / 14.1 Max
Power (Watts): 72 Avg / 125 Max
Cadence (RPM): 54 Avg / 59 Max
Heartrate (BPM): 102 Avg / 110 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:45
1.00 mi in 4:47
1.00 mi in 4:40
1.00 mi in 4:54
1.00 mi in 4:52