Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, September 8, 2021
Time: 28:56
Distance: 7.00 Miles
Laps: 7.0
Calories: 217
Speed (MPH): 14.5 Avg / 20.3 Max
Power (Watts): 101 Avg / 215 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 123 Avg / 196 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:06
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 4:11
1.00 mi in 4:17
1.00 mi in 4:02