Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pam Hall
Team: Covenant Living of Florida (Plantation, FL)
Date: Monday, September 13, 2021
Time: 23:05
Distance: 4.14 Miles
Laps: 1.2
Calories: 125
Speed (MPH): 10.8 Avg / 17.1 Max
Power (Watts): 71 Avg / 141 Max
Cadence (RPM): 40 Avg / 63 Max
Heartrate (BPM): 87 Avg / 103 Max

Laps

3.37 mi in 18:21
0.77 mi in 4:44