Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Betty Spence
Team: ACTS - Heron Point (Chestertown, MD)
Date: Monday, September 13, 2021
Time: 30:12
Distance: 3.77 Miles
Laps: 2.5
Calories: 87
Speed (MPH): 7.5 Avg / 10.1 Max
Power (Watts): 25 Avg / 86 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 93 Avg / 100 Max

Laps

1.50 mi in 11:28
1.50 mi in 11:59
0.77 mi in 6:45