Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, September 13, 2021
Time: 29:02
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 12.4 Avg / 15.0 Max
Power (Watts): 71 Avg / 132 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 106 Avg / 141 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:42
1.00 mi in 4:35
1.00 mi in 4:52
1.00 mi in 5:01
1.00 mi in 5:05