Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, September 13, 2021
Time: 20:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 11.8 Avg / 14.7 Max
Power (Watts): 67 Avg / 109 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 109 Avg / 123 Max

Laps

1.00 mi in 5:08
1.00 mi in 4:44
1.00 mi in 4:51
1.00 mi in 5:35