Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Lucas
Team: ACTS - Manor House (Seaford, DE)
Date: Tuesday, September 14, 2021
Time: 1:02:09
Distance: 14.36 Miles
Laps: 14.4
Calories: 436
Speed (MPH): 13.9 Avg / 17.8 Max
Power (Watts): 94 Avg / 164 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 117 Avg / 130 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:09
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:12
1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:18
1.00 mi in 4:16
1.00 mi in 4:22
0.36 mi in 2:59