Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Loringer
Team: ACTS - Heron Point (Chestertown, MD)
Date: Tuesday, September 14, 2021
Time: 29:01
Distance: 4.00 Miles
Laps: 4.0
Calories: 87
Speed (MPH): 8.3 Avg / 9.5 Max
Power (Watts): 29 Avg / 49 Max
Cadence (RPM): 54 Avg / 58 Max
Heartrate (BPM): 77 Avg / 102 Max

Laps

1.00 mi in 7:12
1.00 mi in 7:28
1.00 mi in 7:09
1.00 mi in 7:12