Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Loringer
Team: ACTS - Heron Point (Chestertown, MD)
Date: Wednesday, September 15, 2021
Time: 30:14
Distance: 4.34 Miles
Laps: 4.3
Calories: 93
Speed (MPH): 8.6 Avg / 9.1 Max
Power (Watts): 31 Avg / 54 Max
Cadence (RPM): 57 Avg / 61 Max
Heartrate (BPM): 78 Avg / 95 Max

Laps

1.00 mi in 7:14
1.00 mi in 6:57
1.00 mi in 6:52
1.00 mi in 6:46
0.34 mi in 2:25