Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Hardy
Team: ACTS - Heron Point (Chestertown, MD)
Date: Wednesday, September 15, 2021
Time: 30:27
Distance: 4.45 Miles
Laps: 4.4
Calories: 104
Speed (MPH): 8.8 Avg / 11.1 Max
Power (Watts): 37 Avg / 76 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 111 Avg / 132 Max

Laps

1.00 mi in 7:11
1.00 mi in 7:02
1.00 mi in 7:10
1.00 mi in 6:06
0.45 mi in 2:58