Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Wednesday, September 15, 2021
Time: 38:46
Distance: 9.16 Miles
Laps: 1.8
Calories: 304
Speed (MPH): 14.2 Avg / 19.1 Max
Power (Watts): 113 Avg / 197 Max
Cadence (RPM): 44 Avg / 56 Max
Heartrate (BPM): 86 Avg / 95 Max

Laps

5.00 mi in 20:59
4.16 mi in 17:47