Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Douglas Bodenhamer
Team: YMCA - Greater Kansas City - Paul Henson (Prairie Village, KS)
Date: Wednesday, September 15, 2021
Time: 30:13
Distance: 8.12 Miles
Laps: 1.3
Calories: 304
Speed (MPH): 16.1 Avg / 24.5 Max
Power (Watts): 143 Avg / 311 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

6.33 mi in 23:23
1.79 mi in 6:50