Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Nadel
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Wednesday, September 15, 2021
Time: 54:38
Distance: 8.00 Miles
Laps: 8.0
Calories: 176
Speed (MPH): 8.8 Avg / 11.0 Max
Power (Watts): 34 Avg / 63 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 95 Avg / 115 Max

Laps

1.00 mi in 6:38
1.00 mi in 6:23
1.00 mi in 6:26
1.00 mi in 6:35
1.00 mi in 6:53
1.00 mi in 6:56
1.00 mi in 7:31
1.00 mi in 7:16