Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Thursday, September 16, 2021
Time: 23:53
Distance: 4.50 Miles
Laps: 3.0
Calories: 123
Speed (MPH): 11.3 Avg / 18.8 Max
Power (Watts): 65 Avg / 210 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 74 Avg / 155 Max

Laps

1.50 mi in 5:56
1.50 mi in 8:19
1.50 mi in 9:38