Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, September 16, 2021
Time: 15:36
Distance: 2.14 Miles
Laps: 1.4
Calories: 53
Speed (MPH): 8.2 Avg / 10.4 Max
Power (Watts): 38 Avg / 101 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 105 Avg / 119 Max

Laps

1.50 mi in 10:58
0.64 mi in 4:38