Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Lucas
Team: ACTS - Manor House (Seaford, DE)
Date: Friday, September 17, 2021
Time: 1:03:52
Distance: 15.00 Miles
Laps: 15.0
Calories: 453
Speed (MPH): 14.1 Avg / 17.4 Max
Power (Watts): 96 Avg / 142 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 116 Avg / 126 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:13
1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:22
1.00 mi in 4:18
1.00 mi in 4:26
1.00 mi in 4:22
1.00 mi in 4:19
1.00 mi in 4:22