Apple Grinder 7.00 mi

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Lap Details

Rider: J Milligan
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Friday, September 17, 2021
Time: 20:46
Distance: 6.98 Miles
Completed:
Calories: 349
Speed (MPH): 20.1 Avg / 29.5 Max
Power (Watts): 265 Avg / 556 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 161 Avg / 178 Max

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