Ironhorse Rush 6.00 mi

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Lap Details

Rider: David Longstaff
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Friday, September 17, 2021
Time: 26:09
Distance: 6.01 Miles
Completed:
Calories: 237
Speed (MPH): 13.8 Avg / 23.2 Max
Power (Watts): 129 Avg / 240 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 141 Avg / 154 Max

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